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Macht Meditation gesund? Effekte auf die Gesundheit

April 26, 2022

In den letzten Jahren hat die Meditation einen wahren Boom erlebt – und sich regelrecht zu einem Trendthema entwickelt. Doch macht Meditation gesund? Die Antwortet lautet: Ja. Das beweisen unter anderem auch Ärzte und wissenschaftliche Studien.

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